Calendar of Events

Look here for class schedules (weekly schedules, updated by month) and for special events. You can also visit Tapas Hot Yoga at MindBody Online for up-to-date schedules, to reserve space in a class, or to book a private appointment.

Tapas Hot Yoga is commited to an open, positive, and collaborative approach to fulfilling the needs of our community. It is our deeply held belief that there is no one "right path" that is best for everyone. By welcoming a broad array of disciplines and creating a safe and non-judgmental environment we believe that everyone (students and teachers alike) will have an opportunity to find their own best path.

This philosophy will be apparent in the breadth of talent of the teaching staff, the distinguished guest teachers coming to Tapas, in our collaborative relationship with other yoga studios, and in the positive attitude we embrace.

Staff and Styles of Yoga

Rare, Medium, and Well Done - A Temperature and a Style of Yoga for Everyone

Tapas enthusiastically presents a wonderful and diverse array of some of the most talented and respected yoga teachers on the island. Take a look at the "Weekly Schedule" (below) to see who is teaching when.

• Jane Ford              HOT 26 Yoga

• Heidi Fournier        HOT Barkan Yoga

• Megan Grennan     Deep Stretch Yoga        

• Vanessa Kent        Warm Vinyasa Yoga        

• Bonnie Menton      Warm Vinyasa Yoga

• Claire Parkhurst    HOT Barkan Yoga & HOT Vinyasa Yoga

• Joy Catullo            HOT 26 Beginners (Seasonal)

• Bennett Coffey      Warm Slow Flow Vinyasa Yoga (Seasonal)

Classes labeled “HOT” may be 100°+        

Classes labeled “Warm” will be 90°+         

Other classes are at a comfortably warm room temperature.

Hydrate well and bring a mat towel for hot classes.

Weekly Class Schedules

Weekly Schedule for May 2012

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					8:00 AM Warm Vinyasa Vanessa 8:00 AM	8:00 AM
9:00 AM Hot Barkan I   Heidi	9:00 AM Warm Hands-On Vinyasa  Claire	9:00 AM Hot Barkan Vinyasa Level II Claire	9:00 AM Warm Slow Flow   Heidi	9:00 AM Hot Vinyasa Level II Claire	10:00 AM Hot Barkan I   Claire	10:00 AM Warm Vinyasa   Bonnie
5:15 PM Hot Barkan I   Claire		5:15 PM Hot Barkan I   Heidi		4:30 PM - 5:30 PM   Men’s Stretch* (Hands-on series) Claire & Megan		4:30 PM Hot Hot 26   Jane
	6:00 PM Hot Hot 26 Jane		6:00 PM Hot Hot 26 Jane	7:00 PM

Single Class: $17          10 Class Card: $140          Also available for Island Club members: Unlimited Monthly. Call for details.

Classes labeled “HOT” may be 100°+         Hydrate well and bring a mat towel for hot classes.

Classes labeled “Warm” will be 90°+         Other classes are at a comfortably warm room temperature.

* Pre-registration required. Call for details or to reserve a spot.

Upcoming Events

• Men's Stretch Program - A 5-Week Series that will change how you move and how you feel

Please Note: The “Men’s Stretch” program is full. Please call Tapas to inquire about future sessions of this 5-week workshop.

This cutting-edge, hands-on, comprehensive stretch class is designed just for men.

Co-taught by dynamic duo Megan Grennan (“Best of the Vineyard”) & Claire Parkhurst (Highly acclaimed Massage Therapist, Certified Barkan Yoga Teacher, and owner, Tapas Hot Yoga).

Learn safe and effective ways to address chronic patterns of tightness, pain and injury due to inflexibility of muscles and fascia.

Clear hands-on instruction, professional assistance, and take-home techniques to maintain freedom of movement and ease in all that you do.

Sessions are Thursdays at 4:30 pm.

Space is limited and pre-registration is required. Cost is $125 for all 5 sessions of this weekly series.

For more information and to register call or email: 508-696-1880 or claire@mvbodyworks.com.

Recent Events

We're sorry you missed these. If you're sorry too, please let us know. When we schedule them again we'll let you know in advance.

• Arm Balances & Inversions - A 4-Week Series that will stand your practice on its head

This 4-week workshop is being taught by Sherry Sidoti, one of the Vineyard's most popular (and highly skilled) yoga teachers. For those who struggle with arm balances or headstands (or other inversions) this program will bring your practice to a new level and teach you to properly and safely practice these powerful poses.

Pre-registration required. Call for details or to reserve a spot.

• Master Baptiste Teacher Coeli Marsh 3-Day Yoga Intensive
  Distinguished yogini Coeli Marsh will be offering an immersive 3-day Baptiste Yoga program for yoga teachers and advanced students beginning on Tuesday, June 7th. This workshop will fill up and you must sign up in advance. For more information, including schedule, cost, and reservation information, look here or call the studio (508-696-1880) to reserve your space.
• Master Classes with Coeli Marsh
  Coeli Marsh will also be teaching a series of Master Classes which are appropriate for all levels and will be open to the public. For more information, including schedule and cost, look here.